{"id":336387,"date":"2021-11-20T06:00:00","date_gmt":"2021-11-20T05:00:00","guid":{"rendered":"https:\/\/www.trafalgar.com\/real-word\/?p=336387"},"modified":"2025-03-04T13:17:27","modified_gmt":"2025-03-04T12:17:27","slug":"hawaiian-mindset-malama","status":"publish","type":"post","link":"https:\/\/www.trafalgar.com\/real-word\/hawaiian-mindset-malama\/","title":{"rendered":"Can we learn from the Hawaiian mindset of \u2018M\u0101lama\u2019?"},"content":{"rendered":"\n<p>Hawaii is famed for its beaches, volcanoes, and sunny weather\u2026 But you can get so much more than just gorgeous photos and fun holiday memories from a <a href=\"https:\/\/www.trafalgar.com\/destinations\/north-and-central-america\/hawaii\" target=\"_blank\" rel=\"noreferrer noopener\">trip to Hawaii<\/a>. Hawaiian culture is full of ancestral wisdom and deep values of respecting the land and people &#8211; like the concept of m\u0101lama. So what exactly is the Hawaiian mindset of m\u0101lama and what can we learn from it?&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-malama\"><strong>What is m\u0101lama?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CQea7NCpuYe\n<\/div><\/figure>\n\n\n\n<p>M\u0101lama essentially <a href=\"https:\/\/www.malamalearningcenter.org\/meaning-of-m257lama.html\" target=\"_blank\" rel=\"noreferrer noopener\">means to care for<\/a>, protect and preserve. The phrase \u201cM\u0101lama ka \u2018aina\u201d means to take care of the land and \u201cM\u0101lama Honua\u201d means to take care of the earth, while \u201cM\u0101lama pono\u201d means \u201cbe careful\u201d. So the idea of m\u0101lama is about taking care of the earth and community. It\u2019s about honouring our connection with nature, culture and people, from protecting wildlife and caring for the land, to nurturing the community around you. <\/p>\n\n\n\n<p>The notion of m\u0101lama understands that all living things are part of an interdependent system. You&#8217;ve probably heard the saying &#8220;you get what you give&#8221; and m\u0101lama is much the same. When we care for the earth, the planet provides the resources we need. And if you take without giving, you upset the balance.&nbsp;<\/p>\n\n\n\n<p><strong><em>RELATED CONTENT: <a href=\"https:\/\/www.trafalgar.com\/real-word\/how-respect-hawaiian-culture\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to respect the beautiful local culture while travelling in Hawaii<\/a><\/em><\/strong><\/p>\n\n\n\n<p>Hawaiians have a deeply rooted relationship with the islands and are dedicated to protecting them for future generations to enjoy.&nbsp; While you\u2019ve probably heard the concept of leaving a place better than you found it, m\u0101lama runs deeper than that. When you m\u0101lama (care for and give back to nature and community), you better yourself as part of a cycle that enriches everything. As your relationship between people and nature grows stronger every time you m\u0101lama, it\u2019s something we should weave into our everyday life to better care for ourselves and our earth.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><em>GET INSPIRED BY: <a href=\"https:\/\/www.trafalgar.com\/tours\/hawaiian-discovery\" target=\"_blank\" rel=\"noreferrer noopener\">Hawaiian Discovery<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-do-people-live-by-the-hawaiian-mindset-of-malama\"><strong>How do people live by the Hawaiian mindset of \u2018m\u0101lama\u2019?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CPW6MmIoYns\n<\/div><\/figure>\n\n\n\n<p>One of the best examples of m\u0101lama in Hawaii is the idea of regeneration. It can be applied from tourism to agriculture, but it\u2019s all about repairing and reversing damage already done to the environment and restoring and enriching nature and communities.&nbsp;<\/p>\n\n\n\n<p>There are many regenerative experts in Hawaii, who help restore the land through the ancestral wisdom of Hawaii, while other conservationists help to rebuild the native ecosystems of the Hawaiian islands using Hawaiian traditions. Many locals act as stewards for the natural habitats of Hawaii, by replanting native plants, restoring indigenous wildlife habitats, and protecting marine life and the ocean.<\/p>\n\n\n\n<p><strong><em>RELATED CONTENT: <a href=\"https:\/\/www.trafalgar.com\/real-word\/best-times-to-visit-hawaii\/\" target=\"_blank\" rel=\"noreferrer noopener\">Planning a trip to Hawaii? These are the best times of the year to go<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CRPbAftnGe_\n<\/div><\/figure>\n\n\n\n<p>In Kula, you can get to know more about m\u0101lama at <a href=\"https:\/\/oofarm.mybigcommerce.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">O\u2019o Farm<\/a>. It&#8217;s a local farm that\u2019s committed to sustainable agricultural practices and the farm-to-table movement. Here you\u2019ll learn all about biodynamic farming in Hawaii and see how the farm grows quality produce for local restaurants. You\u2019ll learn how they support the local market in Lahaina using the \u2018100-Mile Market\u2019 concept, meaning they only use products from within a 100-mile radius. <\/p>\n\n\n\n<p>You\u2019ll also get a taste of the farm-to-table experience here when you help gather fresh produce with the local farmers, and sit down to a lunch of local specialties. These regenerative practices are all part of m\u0101lama &#8211; taking care and giving back to both nature and community as part of the interdependent cycle of life.<\/p>\n\n\n\n<p><strong><em>RELATED CONTENT: <a href=\"https:\/\/www.trafalgar.com\/real-word\/usa-and-canada-with-trafalgar\/\">7 ways y<\/a><a href=\"https:\/\/www.trafalgar.com\/real-word\/usa-and-canada-with-trafalgar\/\" target=\"_blank\" rel=\"noreferrer noopener\">o<\/a><a href=\"https:\/\/www.trafalgar.com\/real-word\/usa-and-canada-with-trafalgar\/\">u can make your travels matter in the USA and Canada with Trafalgar<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-can-you-live-by-the-hawaiian-mindset-of-malama\"><strong>How can you live by the Hawaiian mindset of m\u0101lama<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-take-care-of-yourself\"><strong>Take care of yourself<\/strong><\/h3>\n\n\n\n<p>M\u0101lama isn\u2019t just about taking care of nature and community &#8211; it\u2019s about taking care of yourself too. If you don\u2019t care for yourself, you cannot nurture others. So it\u2019s important to seek out self-care activities that fill up your cup and honour yourself through self-improvement and growth.<\/p>\n\n\n\n<p><strong><em>RELATED CONTENT: <a href=\"https:\/\/www.trafalgar.com\/real-word\/how-pack-beach-adventure-tour-hawaii\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to pack for a beach and adventure tour to Hawaii<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CSKa4hBJ3bA\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-take-care-of-others\"><strong>Take care of others<\/strong><\/h3>\n\n\n\n<p>When you m\u0101lama, you consider the needs of others and understand that everyone needs love and nurturing. It can take time to develop and practice these skills, but you can take time out of every day to do something caring for someone else. It can be as small as a smile to a stranger, a phone call to a friend, or spending extra quality time with your family. When you learn to m\u0101lama, you\u2019ll notice your life is filled with far more love and peace.&nbsp;<\/p>\n\n\n\n<p>When you\u2019re visiting Hawaii, you can show caring and respect for everyone by learning some important phrases like \u201caloha\u201d (meaning \u201chello\u201d, \u201cgoodbye\u201d or \u201clove\u201d) and \u201cmahalo\u201d (meaning \u201cthank you\u201d). It\u2019s also important to respect local traditions and customs such as Hula and lei etiquette.<\/p>\n\n\n\n<p><em><strong>RELATED CONTENT: <a href=\"https:\/\/www.trafalgar.com\/real-word\/short-history-hawaiian-luau\/\" target=\"_blank\" rel=\"noreferrer noopener\">A short history of the Hawaiian Luau<\/a><\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CRkVd18BIx8\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-take-care-of-the-land-and-ocean\"><strong>Take care of the land and ocean<\/strong><\/h3>\n\n\n\n<p>Malama ka \u2018aina i ke kai (take care of the land and ocean) is a deeply important Hawaiian tradition. Hawaiians protect the land as a source of knowledge, nourishment and inspiration. Because when we care for the land, it cares for us in return. <\/p>\n\n\n\n<p>There are many ways you can take care of the land and ocean as part of the cycle of regeneration. When you visit Hawaii, respect the wildlife by watching from a distance and stick to the marked trails. Always ask permission before entering land or visiting sacred sites. Volunteer with local organisations. Plant trees and clean up beaches. Support sustainable restaurants, markets and farms. <\/p>\n\n\n\n<p>You\u2019ll leave a positive impact on the Hawaiian islands, and in turn, the islands will leave you a better person, with plenty of inspiring stories to share with your loved ones. That\u2019s what m\u0101lama is all about.<\/p>\n\n\n\n<p><strong><em>GET INSPIRED BY: <a href=\"https:\/\/www.trafalgar.com\/tours\/hawaiian-explorer\" target=\"_blank\" rel=\"noreferrer noopener\">Hawaiian Explorer<\/a><\/em><\/strong><\/p>\n\n\n\n<p><em>How do you live by the Hawaiian mindset of m\u0101lama? Let us know in the comments below\u2026&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hawaii is famed for its beaches, volcanoes, and sunny weather\u2026 But you can get so much more than just gorgeous photos and fun holiday memories from a trip to Hawaii. Hawaiian culture is full of ancestral wisdom and deep values of respecting the land and people &#8211; like the concept of m\u0101lama. So what exactly [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":336399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4906],"tags":[15942,132,1351,20888,20890,15944,1352,21712,21710,14320,20889,1355,21713,21714,20931,21711],"class_list":["post-336387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability","tag-adventures-in-hawaii","tag-hawaii","tag-hawaii-travel","tag-hawaiian-culture","tag-hawaiian-customs","tag-hawaiian-islands","tag-hawaiian-language","tag-hawaiian-mindset-of-malama-2","tag-hawaiian-mindset-of-malama","tag-hawaiian-phrases","tag-hawaiian-traditions","tag-hawaiian-words","tag-malama","tag-malama-in-hawaii","tag-travel-to-hawaii","tag-what-is-malama"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Can we learn from the Hawaiian mindset of \u2018M\u0101lama\u2019?<\/title>\n<meta name=\"description\" content=\"Do you believe in nurturing and protecting the earth and community? 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