{"id":646615,"date":"2022-01-21T06:00:00","date_gmt":"2022-01-21T05:00:00","guid":{"rendered":"https:\/\/www.trafalgar.com\/real-word\/?p=646615"},"modified":"2025-03-05T18:07:18","modified_gmt":"2025-03-05T17:07:18","slug":"what-travel-teaches","status":"publish","type":"post","link":"https:\/\/www.trafalgar.com\/real-word\/what-travel-teaches\/","title":{"rendered":"11 things travel can help teach you about yourself in 2022"},"content":{"rendered":"\n

The COVID-19 pandemic has had a huge impact on people\u2019s lives and mental health. From losing self-confidence or social skills to becoming more withdrawn or insular, there are many ways that people have found themselves changing through the lockdowns. If you\u2019re ready to re-discover the real you in 2022, it\u2019s time to get back out there through travel. As one of life\u2019s greatest teachers, travel can help improve your mental health by revealing your strengths, challenging your limits, and showing you what\u2019s really important to you. Whether you want to boost your confidence or hone your intuition, here are 11 things travel teaches you about yourself. <\/p>\n\n\n\n

1. You\u2019ll find out what you\u2019re capable of<\/strong><\/h2>\n\n\n\n

One of the most important travel lessons is that we\u2019re more capable than we ever thought. From boosting confidence, self-awareness and independence to honing your problem-solving skills, travel teaches us that we are powerful, competent and able to handle everything that life throws at us.<\/p>\n\n\n\n

RELATED CONTENT: 5 reasons to travel solo by Trafalgar guests who\u2019ve done it<\/a><\/em><\/strong><\/p>\n\n\n\n

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2. You\u2019ll learn how to get out of your comfort zone<\/strong><\/h2>\n\n\n\n

If you want to thrive in 2022, you\u2019ve got to get out of your comfort zone and embrace new challenges. Travel teaches us exactly how to do that because when you travel, you take on a whole world of new languages, cultures, foods, and friends. When you explore, you\u2019ll quickly learn where your comfort zone is\u2026 And how to leap out of it!<\/p>\n\n\n\n

RELATED CONTENT: 7 ways travel is scientifically proven to reduce stress<\/a><\/em><\/strong><\/p>\n\n\n\n

3. You\u2019ll learn what your limits are<\/strong><\/h2>\n\n\n\n

While it\u2019s important to get out of your comfort zone, boundaries are crucial too. One of the best travel lessons is getting to know your limits and how comfortable you are pushing through them. Maybe you tackled a multi-day camping trip and found it wasn\u2019t for you. Maybe you\u2019re not comfortable sharing a room with others and prefer a private space. Perhaps you\u2019re not okay with travelling independently and prefer to travel on a small group tour<\/a> with Trafalgar. The point is, it\u2019s important to know your limits\u2026 And that\u2019s what travel teaches you!<\/p>\n\n\n\n

RELATED CONTENT: Laidback lifestyle lessons the rest of the world can learn from New Zealand<\/a><\/em><\/strong><\/p>\n\n\n\n

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4. You\u2019ll learn how to be more open-minded<\/strong><\/h2>\n\n\n\n

Has months in lockdown left you feeling detached and closed-off? A trip is the perfect antidote! When you\u2019re travelling, all your beliefs, prejudices and assumptions will be challenged like never before. Travelling opens your eyes to new ways of living and allows you to get a first-hand perspective on new cultures and customs. So let 2022 be the year you let travel teach you how to broaden your horizons\u2026 both literally and figuratively! <\/p>\n\n\n\n

RELATED CONTENT: Why you shouldn\u2019t wait until retirement to start travelling<\/a><\/em><\/strong><\/p>\n\n\n\n

5. You\u2019ll learn how to trust your intuition<\/strong><\/h2>\n\n\n\n

When you\u2019re travelling, you depend on yourself to make hundreds of decisions every day – all in a brand new environment. You\u2019ll meet so many new people and try so many new things, it can be difficult to know who to trust and where to turn. But don\u2019t worry – travelling is one of the best ways to quickly learn how to trust your gut and tap into your instincts<\/a>.<\/p>\n\n\n\n

RELATED CONTENT: Why a solo female travel experience is incredible for the soul at any age<\/a><\/em><\/strong><\/p>\n\n\n\n

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6. You\u2019ll boost your social skills<\/strong><\/h2>\n\n\n\n

The COVID-19 pandemic has meant that many of us have spent months isolated indoors. If you\u2019ve recently ventured out and discovered that your social circle and skills are a little lacking, it may be time to take a trip in 2022. Travel is amazing at teaching you how to be social, as it opens you up to a new world of human interaction. From striking up conversations with a stranger to joining group tours, travelling makes it easy to meet like-minded people and maybe even make a new friend.  <\/p>\n\n\n\n

RELATED CONTENT: 7 tours perfect for reuniting with friends<\/a><\/strong><\/em><\/p>\n\n\n\n

7. You\u2019ll learn how to be flexible and manage difficult situations<\/strong><\/h2>\n\n\n\n

Do you know what you\u2019re like under pressure? Or in a stressful situation? That\u2019s what travel teaches you! There will always be bumps in the road when you travel, from losing bank cards to getting sick or missing flights. One of the biggest travel lessons is learning how to roll with the punches and adapt to all sorts of situations on the fly.<\/p>\n\n\n\n

RELATED CONTENT: 8 of the best travel apps to help make your trip smooth sailing<\/a><\/em><\/strong><\/p>\n\n\n\n

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8. You\u2019ll learn what you makes you tick – and what doesn\u2019t<\/strong><\/h2>\n\n\n\n

Do you know what gets you excited? Or what bores you? Do you know if you\u2019re a thrill-seeker? Or more of an introvert? If you want to get to know yourself better and understand what you like, love and loathe, travel will be your ultimate teacher. Travelling gives you the opportunity to develop your likes and dislikes without influence or pressure from your usual community. <\/p>\n\n\n\n

Maybe you prefer to get up early and go sightseeing before the crowds arrive\u2026 Or perhaps you think sunrises are overrated and prefer to sleep in. Maybe you love being outdoors and getting active in nature\u2026 Or museum and gallery hopping might be more your speed. Perhaps you need a solid eight-hour sleep every night\u2026 Or maybe you\u2019ve got an inner party animal just waiting to be released. Whatever you prefer, you\u2019re sure to find out when you travel, so make 2022 the year of rediscovering the real you! <\/p>\n\n\n\n

RELATED CONTENT: 7 unforgettable experiences you can only have on a Trafalgar trip<\/a><\/em><\/strong><\/p>\n\n\n\n

9. You\u2019ll tap into your spontaneous side<\/strong><\/h2>\n\n\n\n

With months of lockdowns and restrictions, it\u2019s been impossible to flex our spontaneous sides. There\u2019s been no such thing as impromptu weekend trips or spur-of-the-moment nights out. But in 2022, it\u2019s time to throw out the rigid planners and let travel teach you how to get a little more free-spirited. Whether you jump on a bus to a new neighbourhood or hit the town with new friends you\u2019ve just met, travel is the best way to embrace your spontaneity. <\/p>\n\n\n\n

RELATED CONTENT: 12 best things to do with your time when travelling solo<\/a><\/em><\/strong><\/p>\n\n\n\n

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10. You\u2019ll learn what is important to you<\/strong><\/h2>\n\n\n\n

Travel gives you the incredible opportunity to slow down, reflect on your experiences, and appreciate the little things in life. You\u2019ll start to treasure the things we often take for granted, like a delicious meal, a beautiful view, or a loving friendship.<\/p>\n\n\n\n

When you leave the hustle and bustle of your daily life and have time to look at your life more objectively, you\u2019ll start to get some clarity on what kinds of dreams, habits, relationships, and choices are really important to you. Perhaps you\u2019d like to spend more time with your family or learn a new language. Maybe you\u2019d like to switch careers or start a veggie garden. Whatever it is, travel has an incredible knack for opening our eyes to the things that make life worth living.<\/p>\n\n\n\n

RELATED CONTENT: 13 invaluable life lessons you can only learn through travel<\/a><\/em><\/strong><\/p>\n\n\n\n

11. You\u2019ll learn to love yourself<\/strong><\/h2>\n\n\n\n

After spending so much time in lockdown, are you feeling a little lost and unsure of yourself? It\u2019s completely normal to be lacking confidence and direction in the wake of the COVID-19 pandemic – and travelling is the perfect way to rediscover yourself and learn to love yourself again. <\/p>\n\n\n\n

Whether you want to spend your trip relaxing on the beach, hiking up mountains, or exploring iconic cities, a trip in 2022 will be all about self-care and self-compassion<\/a>\u2026 and you\u2019re sure to return home feeling more invigorated and inspired than ever.<\/p>\n\n\n\n

RELATED CONTENT: 7 lessons Winnie the Pooh day can teach us all about life, love and friendship<\/a><\/em><\/strong><\/p>\n\n\n\n

What does travel teach you about yourself? Let us know in the comments below\u2026<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The COVID-19 pandemic has had a huge impact on people\u2019s lives and mental health. From losing self-confidence or social skills to becoming more withdrawn or insular, there are many ways that people have found themselves changing through the lockdowns. If you\u2019re ready to re-discover the real you in 2022, it\u2019s time to get back out 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