{"id":6656,"date":"2016-08-17T08:08:07","date_gmt":"2016-08-17T07:08:07","guid":{"rendered":"https:\/\/www.trafalgar.com\/real-word\/?p=6656"},"modified":"2025-04-28T15:30:28","modified_gmt":"2025-04-28T14:30:28","slug":"ceviche-anticuchos-trip-peruvian-cuisine","status":"publish","type":"post","link":"https:\/\/www.trafalgar.com\/real-word\/ceviche-anticuchos-trip-peruvian-cuisine\/","title":{"rendered":"From Ceviche to Anticuchos: A Trip Through Peruvian Cuisine"},"content":{"rendered":"<p>Much like its diverse landscape \u2013 from the desert, coast and rainforest to the Peruvian Andes \u2013 Peruvian cuisine has a varied culinary tradition. Stemming from the Incas, with influence taken from European colonists and Asian immigrants, this unique culinary heritage has created an identity that&#8217;s easily distinguished from any other. From ceviche to anticuchos, join us as we take a trip through the best of Peru&#8217;s signature fare.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-6659\" src=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-1024x682.jpg\" alt=\"Peruvian Cuisine\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-1024x682.jpg 1024w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-1536x1023.jpg 1536w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-330x220.jpg 330w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-360x240.jpg 360w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto-600x400.jpg 600w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianMarket_iStock_BartoszHadyniak_www.istockphoto.jpg 1698w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>At the heart of Peruvian cuisine is the quality of the native ingredients used in each dish; within the country&#8217;s multitude of altitudes and environments, there are said to be over 3,800 kinds of potatoes alone, as well as a cornucopia of different grains (especially corn), chillies and even cacti. And while ceviche is widely considered Peru&#8217;s unofficial national dish \u2013 served up in cevicherias across the globe \u2013 this is just a fleck on the country&#8217;s culinary spectrum.<\/p>\n<p>In recent years, Peruvian chefs have risen to fame in the world&#8217;s gastronomic capitals by championing a wide range of signature dishes from their home country, while continuing to innovate each of the plates they create. Take Virgilio Mart\u00ednez V\u00e9liz, for example, who splits his time between <a href=\"http:\/\/centralrestaurante.com.pe\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Central<\/a> in Lima (currently No.4 in The World&#8217;s 50 Best Restaurants awards) and Michelin starred <a href=\"http:\/\/www.limalondongroup.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">LIMA<\/a> and <a href=\"http:\/\/www.limalondongroup.com\/floral\" target=\"_blank\" rel=\"noopener noreferrer\">LIMA Floral<\/a> in London. Focusing on Peru&#8217;s landscapes and traditions, Mart\u00ednez strives to create new culinary experiences, which is perhaps best experienced in the degustation menu at Central.<\/p>\n<p>Naturally, travelling through Peru gives an unrivalled insight into the country&#8217;s most authentic fare; here are a few of the best local dishes to try on your own culinary discovery.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-6660\" src=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-1024x682.jpg\" alt=\"Peruvian Cuisine\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-1024x682.jpg 1024w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-1536x1023.jpg 1536w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-330x220.jpg 330w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-360x240.jpg 360w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto-600x400.jpg 600w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/PeruvianCeviche_iStock_CariaNichiata_www.istockphoto.jpg 1698w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><strong>Five Peruvian Specialties to Try:<\/strong><\/h2>\n<h3><strong>1. Ceviche<\/strong><\/h3>\n<p>Originally made with seabass, but now embracing a variety of the nation&#8217;s bountiful seafood, this Peruvian specialty consists of raw fish marinated in lime juice, onion, salt and hot chillies, balanced in both flavour and texture by the crunchy corn kernels and sweet potato that often accompanies it. A zingy Pisco Sour \u2013 in which local liqueur Pisco is combined with lemon juice, syrup and egg white \u2013 makes the perfect pairing.<\/p>\n<h3><strong>2. Cuy<\/strong><\/h3>\n<p>As squeamish as some might be when it comes to being served guinea pig, it had to make our list of Peruvian specialties, due to its steadfast position as one of the country&#8217;s signature dishes. This meat is most typical of the Peruvian Andes, traditionally stuffed with herbs and roasted over an open wood fire, then served with potatoes.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-6661\" src=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-1024x682.jpg\" alt=\"Peruvian Cuisine\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-1024x682.jpg 1024w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-1536x1023.jpg 1536w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-330x220.jpg 330w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-360x240.jpg 360w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto-600x400.jpg 600w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/AjideGallina_iStock_fabianpulido_www.istockphoto.jpg 1698w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h3><strong>3. Lomo Saltado<\/strong><\/h3>\n<p>One dish that eloquently displays the fusion of native Peruvian and Asian culinary styles is this combination of stir-fried sliced beef, red onions, tomatoes and the local yellow chillies, with soy sauce, vinegar and cilantro.<\/p>\n<h3><strong>4. Anticuchos<\/strong><\/h3>\n<p>From street food vendors to top restaurants, these skewers of grilled meat go down resoundingly well with diners, and while they are typically made with either alpaca, chicken or beef, the most traditional are made with beef heart, which many people believe to be the best.<\/p>\n<h3><strong>5. Aji de Gallina<\/strong><\/h3>\n<p>Another of the country&#8217;s steadfast culinary favourites is this rich stew of chicken and the native yellow chillies, aji amarillo, with a creamy sauce that&#8217;s thickened with bread.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6662\" src=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-1024x682.jpg\" alt=\"Peruvian Cuisine\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-1024x682.jpg 1024w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-1536x1023.jpg 1536w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-330x220.jpg 330w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-360x240.jpg 360w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto-600x400.jpg 600w, https:\/\/www.trafalgar.com\/real-word\/wp-content\/uploads\/2016\/08\/Peruvianwomansellingcactusfruit_iStock_BartoszHadyniak_www.istockphoto.jpg 1698w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>By travelling to Peru with Trafalgar, guests can have an authentic experience of Peruvian cuisine by dining with a local family at Casa Diez Canseco. Learn about the history of the hosts&#8217; ancestors and tour the historic home, before having a home-cooked meal of traditional Peruvian delicacies.<\/p>\n<p><em>Travel to Peru with Trafalgar on the <\/em><em>Highlights of Peru<\/em><em> trip, <\/em><em>In the Footsteps of the Incas<\/em><em>, <\/em><em>Land of the Incas<\/em><em>, <\/em><em>Cultures and Contrasts of South America<\/em><em>, <\/em><em>Icons of South America<\/em><em>, and <\/em><em>South America Revealed<\/em><em>.<\/em><\/p>\n<p><em>Image credits: Cover photo \u00a9\u00a0<a href=\"http:\/\/www.istockphoto.com\/gb\/photo\/variety-of-colorful-corn-gm532400411-55857722\" target=\"_blank\" rel=\"noopener noreferrer\">iStock \/ Anika Salsera<\/a>. At a\u00a0Peruvian Market \u00a9 <a href=\"http:\/\/www.istockphoto.com\/gb\/photo\/peruvian-woman-selling-fruits-chivay-gm451815041-30441472\" target=\"_blank\" rel=\"noopener noreferrer\">iStock \/ Bartosz Hadyniak<\/a>.\u00a0Peruvian Ceviche \u00a9 <a href=\"http:\/\/www.istockphoto.com\/gb\/photo\/ceviche-gm509761227-46005880\" target=\"_blank\" rel=\"noopener noreferrer\">iStock \/ Caria Nichiata<\/a>.\u00a0Aji de Gallina \u00a9 <a href=\"http:\/\/www.istockphoto.com\/gb\/photo\/aji-de-gallina-gm496922117-41608364\" target=\"_blank\" rel=\"noopener noreferrer\">iStock \/ fabianpulido<\/a>. A\u00a0Peruvian woman selling cactus fruit \u00a9 <a href=\"http:\/\/www.istockphoto.com\/gb\/photo\/peruvian-woman-in-national-clothing-selling-cactus-fruits-chivay-peru-gm471270403-14082855\" target=\"_blank\" rel=\"noopener noreferrer\">iStock \/ Bartosz Hadyniak<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Much like its diverse landscape \u2013 from the desert, coast and rainforest to the Peruvian Andes \u2013 Peruvian cuisine has a varied culinary tradition. Stemming from the Incas, with influence taken from European colonists and Asian immigrants, this unique culinary heritage has created an identity that&#8217;s easily distinguished from any other. From ceviche to anticuchos, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4908],"tags":[1127,155,431,352,1543,430],"class_list":["post-6656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-tips-news","tag-ceviche","tag-featured","tag-latin-america","tag-peru","tag-peruvian-food","tag-south-america"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>From Ceviche to Anticuchos: A Trip Through Peruvian Cuisine<\/title>\n<meta name=\"description\" content=\"From ceviche to anticuchos, discover the traditional recipes and fresh flavors of Peruvian cuisine when you try these 5 classic dishes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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